Cuisine
Mediterranean calories, every chain compared.
Macros for 1 Mediterranean chains, plus the highest-protein and lowest-calorie picks across the category. Or scan any menu in healmeal.
All chains
1 chain
Lowest-calorie picks
Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.
Item · Chain
kcal
P
C
F
Grilled AubergineThe Real Greek970g0g0g- PortokalopitaThe Real Greek1360g0g0g
- Caramel & Pecan CheesecakeThe Real Greek1360g0g0g
- FlatbreadThe Real Greek2020g0g0g
- Grilled Octopus With FavaThe Real Greek2020g0g0g
- No Feta Greek SaladThe Real Greek2090g0g0g
- LoukoumiaThe Real Greek2160g0g0g
- Aegean SlawThe Real Greek2400g0g0g
- Greek Yoghurt With Walnuts In SyrupThe Real Greek2500g0g0g
- Greek SaladThe Real Greek2540g0g0g
- Chicken SkewerThe Real Greek2600g0g0g
- Lemon SorbetThe Real Greek2610g0g0g
Scan any Mediterranean menu in healmeal.
The menu scanner ranks dishes by what fits your remaining macros, across every chain.
