American casual
TGI Fridays calories & macros
TGI Fridays menu macros. Scan the menu in healmeal to log it in two taps.
Menu
Item
kcal
P
C
F
- Blackened Chicken Fettuccine Alfredo with BreadstickView full breakdown →174062g142g103g
- Loaded Potato SkinsView full breakdown →159046g217g62g
- Loaded TotsView full breakdown →146045g86g103g
- Crispy Chicken Fingers Whiskey-Glaze (6) with Seasoned Fries and ColeslawView full breakdown →146043g170g69g
- Crispy Chicken Fingers Whiskey-Glaze (5) with Seasoned Fries and ColeslawView full breakdown →139037g165g65g
- Crispy Chicken Fingers Whiskey-Glaze (4), Seasoned Fries and ColeslawView full breakdown →131030g161g61g
- Truffle Mushroom Swiss BurgerView full breakdown →128049g49g100g
- Wings Only - Boneless 16 PCView full breakdown →122062g86g67g
- Whiskey-Glazed BurgerView full breakdown →121047g118g62g
- Philly CheesesteakView full breakdown →120052g74g79g
- Cajun Shrimp & Chicken Pasta without BreadstickView full breakdown →119076g108g48g
- Brownie ObsessionView full breakdown →117011g157g57g
- Southern Fried Chicken SandwichView full breakdown →115043g80g76g
- Cheeseburger with Seasoned FriesView full breakdown →106039g74g68g
- Crispy Chicken Sandwich with Seasoned FriesView full breakdown →102042g96g54g
- Bacon CheeseburgerView full breakdown →97044g48g67g
- Big Queso Energy BurgerView full breakdown →94042g57g61g
- Mozzarella Sticks (4) with Whiskey-GlazeView full breakdown →91027g135g29g
- Mozzarella Sticks (4) with Garlic ParmesanView full breakdown →90028g40g64g
- Cinnamon Sugar Pretzel BitesView full breakdown →89015g146g24g
- Whiskey-Glazed Sesame Chicken BitesView full breakdown →81038g119g22g
- Pretzel Bites with Poblano QuesoView full breakdown →75022g92g30g
CheeseburgerView full breakdown →73032g42g48g
Chicken Caesar SaladView full breakdown →73023g20g63g- Chicken AI Pastor BowlView full breakdown →70029g77g33g
- Soup - French OnionView full breakdown →66027g83g25g
- The MudslideView full breakdown →6506g92g20g
- Side - 4 Cheese Mac & CheeseView full breakdown →59027g40g37g
- 4 Cheese Mac & CheeseView full breakdown →59027g40g37g
- Half-Rack Ribs (Whiskey-Glaze)View full breakdown →57028g60g25g
- Caesar Salad with BreadstickView full breakdown →54016g37g37g
- Loaded Mashed PotatoesView full breakdown →47015g59g20g
- Beyond Meat PattyView full breakdown →46030g12g34g
- Crispy Chicken Fingers (3) Whiskey-Glazed without Side of Whiskey-GlazeView full breakdown →46020g69g12g
- Pretzel Bites (8) with Poblano QuesoView full breakdown →40012g49g16g
- Giant Onion RingsView full breakdown →3505g48g14g
- Jasmine RiceView full breakdown →3505g46g16g
- Mashed PotatoesView full breakdown →3407g58g10g
- Wings Starter - Traditional 8 PC OnlyView full breakdown →34048g0g15g
- Potato Bun ToastedView full breakdown →3009g43g11g
- Soup - White Cheddar BroccoliView full breakdown →28012g17g20g
- Sub - Toasted Challah Bun OnlyView full breakdown →2807g36g12g
- Sustainably Raised SalmonView full breakdown →28037g8g11g
- Center-Cut SirloinView full breakdown →28030g2g16g
- The Late CheckoutView full breakdown →2700g35g0g
Tortilla SoupView full breakdown →27012g24g13g- Wings Only - Traditional 6 PCView full breakdown →25036g0g11g
- Pineapple Mezcal 'RitaView full breakdown →2500g32g0g
- 6 oz Sirloin with Garlic-ButterView full breakdown →24023g3g15g
- Side - Seasoned FriesView full breakdown →2303g21g15g
- Seasoned FriesView full breakdown →2303g21g15g
- Moscato - 9 fl ozView full breakdown →2200g0g0g
- Crispy Shrimp (6)View full breakdown →21010g21g9g
- Fried Shrimp (6) PBView full breakdown →21010g21g9g
- Sautéed Garlic Shrimp (6)View full breakdown →21018g0g16g
- Sautéed Shrimp (6)View full breakdown →21018g0g16g
- Twisted TeaView full breakdown →1900g26g0g
- Grilled Chicken Breast (Whiskey-Glaze)View full breakdown →19020g15g5g
ColeslawView full breakdown →1501g13g10g- Grilled Chicken Breast (1)View full breakdown →13020g1g5g
- Red BullView full breakdown →1100g29g0g
- Red Bull - TropicalView full breakdown →1100g29g0g
- AvocadoView full breakdown →801g4g7g
Scan the TGI Fridays menu in healmeal.
healmeal ranks the dishes that fit your remaining macros and handles off-menu modifications.
