Cuisine
Tex-Mex casual calories, every chain compared.
Macros for 1 Tex-Mex casual chains, plus the highest-protein and lowest-calorie picks across the category. Or scan any menu in healmeal.
All chains
1 chain
Highest-protein picks
Sorted by protein-per-calorie ratio across every Tex-Mex casual chain we track, under 800 kcal.
Item · Chain
kcal
P
C
F
- Sizzling Fajitas - Grilled Chicken (1 Portion)Chili's15030g1g3g
- Surf & Turf Sirloin 10 ozChili's45066g3g20g
- Classic Sirloin (10 oz)Chili's39054g2g18g
- Sizzling Fajitas - Grilled Steak (1 Portion)Chili's20027g2g9g
- Guiltless Sirloin (10 oz)Chili's45059g9g20g
- Guiltless Sirloin (6 oz)Chili's30038g9g13g
- Sizzling Fajitas - Fajita TrioChili's62071g25g28g
- Surf & Turf RibeyeChili's69078g1g41g
- Classic RibeyeChili's62067g0g39g
- Sizzling Fajitas - Grilled SteakChili's61057g26g31g
- Black Bean PattyChili's18015g26g6g
- Ancho SalmonChili's59048g40g31g
Lowest-calorie picks
Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.
Item · Chain
kcal
P
C
F
- Ice Tea - Blackberry - Regular CupChili's800g19g0g
- Garlic Butter MushroomsChili's1102g6g9g
- Side BeansChili's1207g20g1g
- Fresh GuacamoleChili's1202g7g10g
- Side Mashed PotatoesChili's1302g16g6g
- Honey Chipotle SauceChili's1400g35g0g
- Avocado Ranch (1.5 oz)Chili's1401g3g14g
- Sizzling Fajitas - Grilled Chicken (1 Portion)Chili's15030g1g3g
- Side RiceChili's1603g27g5g
- Ranch (1.5 oz)Chili's1701g2g18g
- Side RanchChili's1701g2g18g
- Sizzling Fajitas - Fajita Peppers & OnionsChili's1803g20g11g
Scan any Tex-Mex casual menu in healmeal.
The menu scanner ranks dishes by what fits your remaining macros, across every chain.
